Living Small
Everyday we hear news about different subjects
and most of the time they are news that concerns us. My husband and I stopped watching TV news and reading the newspaper many years ago, I venture to say over 15 years ago when we realized that the bad, sad, violent news wasn’t bringing any joy to our lives, or teaching us something new or doing anything other than making us feel anxious and sad.
Not watching the news brought us some peace back, but we don’t need to watch the news to know what is going on in the world. If you have social media, of any kind, you are pretty much aware of so much that, in my opinion, we didn’t even need to know. There is always a 30 second video or an attractive post or someone you admire saying something that will bring you both awareness and a sentiment of uneasy. It is everywhere and, unless you go off the grid, you are pretty much exposed even if you don’t want to be.
I was scrolling on Instagram the other day and I saw a short video from an interview with author John Eldredge and in that video, he was saying that we are not supposed to know about all the news around the world, that our brain wasn’t created to know so many things. He was saying that back in the day, people were living in small communities with about 150 people and they were a lot less anxious and stressed. I completely agree with him! I think living in a small world brings us small problems that we can solve and not lose our minds over it, especially over things that we cannot control, like wars and violence happening all over the Earth.
For a while now, I have been thinking of living small and what that would mean for people like me that use the internet for so many things, including working from home. I joke sometimes and tell people that I want to become Amish and I mean in a sense where technology and the 10 thousand news we receive all day would be made much smaller. Less information, less opinions, less stress. I realize there are many factors to consider and I am not saying I could survive living off the grid, or that even would be my preference, but we all know the effects that social media have brought to our lives. As a society, we have more anxious people, teens and kids that are depressed, suicide rates are off the chart and let’s not even start with the comparison. “The grass is greener on the other side” became an understatement for what people think that they need just because they think everybody else are happier, have more, do more, travel more, buy more…
We know how our kids and teens are more aggressive and behave erratically when they are exposed to electronics for so many hours and are told to turn it off. Our kids don’t play outside, they don’t work with their hands, they need the internet for everything, including school. I am not saying all of these are bad, I am not saying we should live like we did in the 80’s, although it would be fantastic, I understand the importance of technology and specially the internet, that’s how many people make money, that is how many people network and that is how many businesses survive. But I am saying that less is more and, in this case, less information, especially about wars and issues that we can’t really solve, that less scrolling and more time outside, less TV shows and more books can bring balance to our emotions, can make living small smarter than virtually living everywhere. Like John Eldridge said on his interview, if you want to reduce anxiety in your children, make their world smaller. I actually thinking that adults could also use a smaller world to be happier and have less stress in life.
One of these days I might write a post from my middle-of-nowhere farm where I am doing homestead and living free of depression and anxiety and I will tell you how I did it and how much the quality of life of my family improved. This life style is, after all, something I admire and think about frequently. I am pretty sure my husband and my kids do not plan to join me in this farm, but one can dream, ha-ha. In all seriousness I can do more than dream, I can also pray and have interesting conversations at the dinner table that might bring to some effective ideas that we can implement now and make things better without going off the grid.
So, friend, tell me what you think of this faster-than-light amount of information that you receive every day. I’d love to know how you process all the news and what you do to help to keep your world small and happier. You can leave me a comment at the Contact Us session and I will make sure to respond as quickly as I can.
Here is
the link of Dr Axe’s podcast interviewing John Eldredge.














































































































